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Autumn health, transitioning from summer to fall

by HH@Admin | Oct 19, 2012 | All Posts, Articles

Free Press Article – Friday, October 19, 2012 Dr. Paula L. King “Autumn, the year’s last, loveliest smile.” — William Cullen Bryant Wednesday, Sept. 22, was host to the Harvest Moon, the biggest, brightest full moon of the year. This moon has special...

Prescription for good health – Get your body moving

by HH@Admin | Oct 5, 2012 | All Posts, Articles

Free Press Article – Friday, October 5, 2012 Shannon McCluskey, RMT, CEP The change of seasons is often a great time for self-reflection. What can you add to your daily routine to improve your health? If getting more exercise comes to mind, now is a great time...

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