Apr 22, 2018Climbing out of Health HoleThe majority of the patients I see have chronic health problems that limit their way of life in some way. It makes me sad...
Jan 3, 2014A Personal Testament to Weight ManagementNow that Christmas is over and 2013 is winding to a close, we look ahead to the New Year. This time of year personal goals often include...
Jan 27, 2012Pamper yourself and prevent illnessLose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.