What Point is Triggering Your Pain? By Mariel Steel, LMT
One of the common massage techniques I use for deep tissue massage is called Neuromuscular Therapy (NMT), which is a technique to release...
top of page
An integrative wellness center created to provide quality care by unifying the expertise of a team of practitioners who are proficient and adept in their respective fields of healthcare in Grand Junction, CO.
Search
Apr 1, 2018
Integrative and Collaborative Medicine: How Does it Work?
I have seen happen a myriad of times for patients, which would create space for more healing.
Aug 15, 2017
Massage Is More Than A Luxury
Massage therapy, also referred to as bodywork, serves a very important role in maintaining health.
Apr 18, 2017
Should I Get A Massage Before Or After Chiropractic Adjustment?
here have been an increasingly high number of patients seeking chiropractic care and massage therapy as individual therapies nationwide.
Nov 3, 2016
How To Treat Chronic Pain Without The Pills
When it comes to the nagging pain you may be experiencing on a day-to-day basis, you may find more than meets the eye.
Sep 11, 2016
Calm Anxiety By Changing Your Body’s Landscape
Anxiety is prevalent in today’s high-paced, high-stress environment.
People who have anxiety may experience heart palpitations...
Oct 17, 2013
How Organ Massage Can Improve Fertility
Massage has been well established to help decrease and take away aches and pains in the body.
Oct 11, 2012
Prescription for good health – Get your body moving
The change of seasons is often a great time for self-reflection. What can you add to your daily routine to improve your health?
Jul 26, 2012
How You May Use Stress to Your Own Health's Advantage
We can be grateful for stress. Yes, grateful.
Jul 12, 2012
Tai Chi, meditation in motion
Practicing the many healing arts as I do, I find tai chi to be one of the most self-helpful. I love to teach tai chi
Apr 5, 2012
Rolfing the pain away – Therapy focuses on connective muscle tissue to improve posture
When practitioners of Rolf Structural Integration therapy work with people to help improve their posture, they manipulate the tissues
Jan 29, 2012
Seeing the bigger picture when it comes to health
Healing Horizons recently received an email from a patient telling us how encouraged he was with the prospect of improving his health now
Jan 27, 2012
Pamper yourself and prevent illness
Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.
Dec 16, 2011
Craniosacral therapy: The healing power of gentle touch
I am often asked by my clients to explain craniosacral therapy and how it works.
bottom of page