Jan 19Values and HealthIs the most important key to living a full and healthy life hiding from you? There are many factors to consider when thinking about what...
Jul 26, 2012How You May Use Stress to Your Own Health's AdvantageWe can be grateful for stress. Yes, grateful.
Jul 12, 2012Tai Chi, meditation in motionPracticing the many healing arts as I do, I find tai chi to be one of the most self-helpful. I love to teach tai chi