Nearly all of us have experienced that nagging neck pain that keeps us from living our day to our fullest. You know the feeling;

The high cost of health care has been on the minds of most Americans a lot lately, and most of us are in the same boat.

A couple decides they want to have a baby. Simple, right?

April L. Schulte-Barclay Recently, a colleague (who happens to be a dear friend of mine) and I attended an integrative medicine conference..

“Autumn, the year’s last, loveliest smile.” — William Cullen Bryant Wednesday, Sept. 22, was host to the Harvest Moon, the biggest...

The change of seasons is often a great time for self-reflection. What can you add to your daily routine to improve your health?

Free Press Article – Friday, September 21, 2012 Carolyn Lampshire, LE, IIA In ancient times, herbs and plants were studied for their...

I’m sure you have experienced the high that comes from giving; the “natural gladness” that occurs when you give of yourself ...

We can be grateful for stress. Yes, grateful.

Practicing the many healing arts as I do, I find tai chi to be one of the most self-helpful. I love to teach tai chi

Occasionally, I will hear from one of my patients something like, “I didn’t used to be sensitive to wheat” or “I’m not under any more stress

When practitioners of Rolf Structural Integration therapy work with people to help improve their posture, they manipulate the tissues

Natural therapies have been utilized to treat various health conditions since the beginning of man.

Did you know your heart has a little nervous system and a little brain of its own?

It is not uncommon for me to hear expressions from my patients like “this getting old stuff is for the birds” or “it ain’t easy getting old”

Healing Horizons recently received an email from a patient telling us how encouraged he was with the prospect of improving his health now

Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.

“I’m trying. I mean it, I am trying really hard to make the changes we talked about since the last time I saw you.”

I am often asked by my clients to explain craniosacral therapy and how it works.

With each moment in time your body offers wisdom and guidance.