Take the Reins: Your Health Matters

Take the Reins: Your Health Matters

When it comes to some health concerns, it is often helpful to seek the care of a specialist.  After all, who knows more about your specific affliction than a specialist in that area? That said, I have a major, MAJOR pet peeve.  I have noticed that some specialists are...
Behind the Scenes of Your Allergies

Behind the Scenes of Your Allergies

Behind the Scenes of Your Allergies The wind is howling, the blossoms are bursting, and your sinuses, respiratory tract, and skin may be crawling.  You’ve likely tried it all, from over the counter allergy medications to allergy shots to good ol’ Benadryl....
Mind, Body, Spirit not just a catchy Phrase

Mind, Body, Spirit not just a catchy Phrase

You have heard it over and over again when it comes to health these days.  I’m talking about the catch phrase “mind, body and spirit” which is tossed around just about as commonly as a football on Sunday afternoons.  It even seems like the “in” thing to be touted by...
Anxious About Being Anxious?

Anxious About Being Anxious?

 Written by Paula King, PhD April 18, 2014 Do you worry about being anxious?  Are you stressed, freaked-out, burned-out, panicked, fearful, or dreading things?  You are not alone; in fact, everyone has these feelings from time to time.  Fear and anxiety are common and...